Making Friends With Anxiety
Автор: NCCTK
Загружено: 2025-12-03
Просмотров: 71
Can we actually be friends with our anxiety? In this episode, Joel and Sarah take anxiety out for coffee, ask it some hard questions, shine flashlights at it, hand it a magnifying glass, and even give it a megaphone (responsibly). With humor, honesty, and just enough self-roasting, they unpack four tools for making friends with your anxiety instead of fighting it. It’s real and it’s hopeful!
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