Day in the Life: My workouts + what I REALLY eat

This is a real day in the life waking up at 6:30am to workout and meal prep before heading to the office to run my business. Checkout what I do to make it easy with Daily Harvest 🥑 https://bit.ly/lsf40 use my code: LoveSweatFitness to get up to $40 off your box!

💪My new supplement line is here! http://lsf.store/YTLSFNutrition Plant Proteins & Wellness Boosts for mood, sleep and immunity!

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🤗 Mood Boost Blend (Miss Congeniality): https://lsf.store/3wGb1ur
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🛡️ Immunity Boost Blend (Wing Woman): https://lsf.store/3wGDUXk

🤍 Get my MEAL PLAN http://lsf.store/mealplans
💪 Download the LSF Workout app! http://bit.ly/lsfappyt

🤍 My Amazon Shop - https://amzn.to/3k6JoFw

🥑 My Guiltless Nutrition Guide and Recipe Book: http://lsf.store/GuiltlessYT
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🤍 LSF at-home workout equipment - http://lsf.store/lsfgear

My Weight Loss Story Video - https://bit.ly/3qD5qlI

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness.