ACL Diaries | ACL & Meniscus Surgery Recovery Week 1
Автор: JussTarik
Загружено: 2021-02-02
Просмотров: 150832
Yoo guys! Hope you are all well. Hope you enjoyed the first video of my ACL recovery series! I will try and upload weekly vids in order to show you my progress and hopefully inspire you if you're in the same boat.
Timecodes
00:00 - Injury background
01:10 - Intro to video
02:14 - Surgery day
06:11 - How I slept the first 10 days
09:11 - Pain management
10:20 - Flexion, extension and walking
11:48 - Experience so far
12:41 - Outro
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ROAD TO 500 SUBS! 415/500
You can reach me on:
Instagram - @modernperformanceuk
TikTok - @modernperformance
Music Credit:
Toosii2x x Gunna x Lil Gotit Type Beat "Goated" (Prod.JayF) - • Видео
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