Need for perfection puts people pleasers into fight + flight
Автор: Mastering Midlife with Heidi | Heidi Gustafson
Загружено: 2024-12-04
Просмотров: 306
Day 3 I'm sharing how certain times of the year are so much harder for people pleasers. The stress of everything being perfect and peaceful puts us into fight or flight. I'm telling you the CORE of people pleasing and 5 things we do to gain acceptance and approval.
This is day 3 of the "12 Days of StressMas Challenge," where I'll reveal hidden things you might be doing that are adding to your stress AND giving you tips and tools on how to break free of this stress... FOREVER! Make sure you're subscribed so you don't miss a day!
Download the FREE "Honor My Needs" Relaxation Audio here:
https://www.masteringmidlifewithheidi...
📧 Interested in Coaching? Email me at [email protected] to learn more about how I can help you shift something in your life.
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https://masteringmidlifewithheidi.buz... (Listen on your preferred player here)
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