Mastering Midlife with Heidi | Heidi Gustafson
I help midlife women break free from people pleasing & start prioritizing themselves... without guilt or shame.
If you're ready to to live life on your terms & follow your own voice versus trying to be everything to everybody else, you're in the right place!
Midlife is the best time to figure out what YOU truly want your life to be... & then create it!
My name is Heidi. I'm a recovered people pleasing, procrastinating, perfectionist & have been helping women overcome the disease to please for nearly a decade. I'm sharing the wisdom I gained from my journey to overcome 50 years of abandoning myself to make other people happy.
I'm a board-certified hypnotist & mindset coach, & help you use the power of your subconscious mind to create the changes you want in your life.
Subscribe to my channel & start being the person YOU want to be instead of who the world has always told you you HAD to be! If you're ready to find your voice & live life by YOUR terms, let's dive in!
THE SECRET to overcome fear & pain from your past!
How to have 100% self acceptance & compassion!
Is it okay to SAY NO after you already said YES?
How I let go of the fear of rejection to FINALLY be HAPPY!
Use a little sass to break free of midlife people pleasing!
20 things I quit feeling guilty about to FINALLY be happy!
This people-pleasing habit destroys your confidence!
How to LET GO of your NEED to keep everyone HAPPY
The TRUTH you don't want to admit, but NEED to hear!
How I finally found self love + self acceptance!
5 DANGERS of being NICE from 40+ years of experience!
11 Simple Life Rules I learned from 6 months on YouTube
5 steps I used to stop seeking approval from others
People Pleasing Makes It Impossible to say NO! 5 Simple Steps
BEST Birthday Gift Ever | Thank You 10,000+ YouTube Subscribers!
It took me 50+ years to realize what I'll tell you in 10 minutes!
25 simple life changes I made to FINALLY be happy!
Resentments: A DARK TRUTH About People Pleasing!
5 LIES About EXPECTATIONS that I Believed for 55 Years!
I Reinvented Myself at 57 Using This MindBlowing Tool!
The SECRET to SILENCE your INNER CRITIC & STOP Doubting Yourself!
This keeps 95% of people pleasers AFRAID to speak up!
I'm 61. I REFUSE to keep following these 10 RULES!
Asking 'THIS' question at 55 changed my people-pleasing habit
Need for perfection puts people pleasers into fight + flight
Midlife Crisis or Lost Identity? 5 SIMPLE Steps to Find YOU
A HIDDEN Cost of People Pleasing: CHRONIC STRESS!
When Self Doubt & Sabotage Strike: Rebuild Confidence FAST!
The MOST DANGEROUS People Pleasing MYTH: "You're SELFISH!"
People pleasing is FRUSTRATING - to other people!