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No Equipment Calisthenics Home Workout - Upper Body || Rajan Sharma
Автор: Rajan Sharma
Загружено: 2021-05-07
Просмотров: 6570
Описание:
Don't have any equipments ? I got your back. Bringing you 8 exercises that you can do for your upper body at your home.
1. Regular Pushup to Pike Pushup
2. Superman Side to Side
3. Tricep Dips with Toe touch
4. Assisted Victorian Push
5. Diamond Pushups
6. Surya Namaskar / Dive Bombers
7. Floor Triceps Extension
8. Plank Rotations
For more tutorials follow my Instagram Handle
/ raajansthenics
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