5 EASY Ways to Break Your Weight Loss Stall on Keto

In this video Sarah and I talk about some common sense steps to break your weight loss stall on keto. Remember, we are pretty relaxed on Keto, so our approach may seem lazy to some, but it works for us! Don't forget to subscribe to this new channel and our main channel Keto Twins! :)
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

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We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.