Vali Popashphala Ambat | Malabar Spinach Raw Papaya Curry | Konkani Recipe
Автор: Tasty Food Land
Загружено: 2021-02-07
Просмотров: 3750
Vali papashphala ambat | Malabar Spinach curry| raw papaya recipe| GSB konkani recipe | Mangalore recipe | traditional recipe | authentic recipes
Malabar Spinach is known as Basale inkannada,and vali in konkani. It's leaf is very rich in iron, fiber and vitamins. On the other hand raw papaya has lots of nutrients value . We GSB konkani people at Mangalore many traditional dishes from vali. Our elders had so much knowledge to include all the goodness in cooking. One such recipe is raw papaya and malabar Spinach curry with freshly ground coconut masala. It can be relished with boiled rice or white rice.
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