Warrior Sculpt at Lifetime - FULL LENGTH FITNESS CLASS - 45 Minute Workout

Can't make it to the gym today? Drop in on Warrior Sculpt at Lifetime without having to leave your home!

Warrior Sculpt is a soulful yet fierce fusion of yoga and weights that can be found exclusively at Lifetime Fitness. Join and drop in at a class or try it out by following along online!

Stretch and lengthen, build strength and stability, and tone up with this full length fitness class. Burn the booty, build long lean muscles, increase definition, and tighten your core! All in one workout.

What you'll need:

Use your own, or take advantage of these simple links I made for you. The links lead to equipment that I use and like, I find them to be good quality and not too expensive.

exercise mat: https://amzn.to/3ytunWe
3 lb weights: https://amzn.to/3FjnpXQ
5 lb weights: https://amzn.to/41Vfsl8
OR
8 lb weights : https://amzn.to/3L7kiWA


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