Back Pain? Focus On Your Core | Kettlebell 104 Bottoms up Outside Circle

YOU ARE AN ATHLETE
TRAIN LIKE IT'S YOUR JOB

Start Training Today
https://www.wildmanathletica.com

Equipment, Programs, and Events
https://links.wildmanathletica.com/li...

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PROGRAMS AVAILABLE:

AB Program
Training For Overweight-Deconditioned-Individuals
Intro To Kettlebells
Indian Clubs For Mobility & Prehabilitation
Kettlebell Swings
Kettlebell Clean & Press
Kettlebell Turkish Get-Up Master Program
2 Hand Heavy Club Program: The Basis of Strength
Single Arm Club Program: Rotational Strength & Structure
Bodyweight 101
Krav Get-Up 1
Slamball

These are not 6 week programs.
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GEAR & EQUIPMENT:
https://www.wildmanathletica.com/equi...

-Kettlebells
-Clubbells
-Indian Clubs
-Club Spacers
-Bell Bottoms
-Slamballs

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EVENTS & WORKSHOPS
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PARTNERS:

Order & Progress
https://seekprogress.com

Flow Shala
https://www.flowshala.com/

Badland Outfitters / Wes Fenton
https://www.badlandoutfitters.com

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Discord Wildfan Discussion Board
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Discount Codes:
Discount code for bodyweight programs
BODYW820