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An Exploration of Frog Pose with Anamargret Sanchez
Автор: Omstars
Загружено: 2025-05-17
Просмотров: 243
Описание:
Explore frog pose with Anamargret. Learn how to relax into this hip-opening pose, allowing your muscles to soften. In this class, Anamargret talks you through how to deal with discomfort in this pose and use your breath to ease your body and mind.
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