Dr Gabriel Cousens at 82: Energy from Food & Sunlight

At 82 years old, Dr. Gabriel Cousens is a living example of energy, strength, and longevity. Known worldwide as a holistic physician, healer, and author, he has been helping people overcome disease and transform their health for over 40 years.

Dr. Cousens has written many books, ran a healing center in Arizona for decades, and today leads spiritual fasting retreats around the world. On a personal level, he eats only one meal a day — and at 82, can still do up to 1,800 pushups in one session.

In this video, I sit down with Dr. Cousens to discuss:
How to get the most energy from food
Why energy also comes from the sunlight ☀️
The difference between raw food and live food
Why one meal a day is more than enough for him
How his lifestyle sustains his vitality, energy, and spiritual clarity

This is a powerful interview on spiritual nutrition, natural energy, and longevity from one of the most inspiring health leaders of our time.

Learn more about Dr. Cousens’ work: https://treeoflife.mn.co/

#GabrielCousens #Longevity #RawFood #LiveFood #OneMealADay #SpiritualNutrition #energyhealingjourney

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