8 Minute Mobility Routine for your Hips

http://weshape.com/tight-weak-yt 👈 Click if you feel tight and want to regain your flexibility.

Your hips carry you through every step, sit, and stretch — so keeping them mobile is essential! 🌀

In just 8 minutes, this gentle routine will open up your hips, improve flexibility, and help you move more freely throughout your day.

No fancy equipment, no experience needed — just follow along and feel the difference! 🙌

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