Stop Wrong Back Pain Care! MRI, Opioids & Bed Rest [What Science & Doctors Actually Recommend] ✅

Check out the Back Pain Relief Exercise Playlist here:    • Back Pain Relief Exercises   ✅

Are you still getting MRIs, taking opioids, or staying in bed for days because of back pain? You might actually be making it worse! In this video, I break down what the latest medical guidelines and research really say about low back pain treatment and most importantly, what you should do instead to recover faster, safely, and effectively.

We cover the three biggest mistakes people make:

Unnecessary MRI scans – when imaging can actually harm more than help.

Overusing opioids – why painkillers are not the first solution.

Prolonged bed rest – why staying active is crucial for recovery.

This video gives evidence-based advice, so you know exactly what works according to CDC and American College of Radiology guidelines. Stop wasting time and money on treatments that don’t help — and start following strategies that truly improve your back health.

💡 Watch and learn how to take control of your back pain with science-backed methods, and make sure to like, comment, and subscribe for more back pain tips and therapy insights.

References / Studies Mentioned:

Cochrane Review – Exercise for Chronic Low Back Pain

CDC Guideline for Opioid Use in Chronic Pain

American College of Radiology – Low Back Pain Imaging

#BackPain #LowBackPain #PainRelief #Opioids #MRI #BedRest #EvidenceBased #PhysicalTherapy #BackPainTips #Recovery

MEDICAL & PROFESSIONAL DISCLAIMER
All information, content, and material provided in this video or on any associated platforms is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment by a qualified healthcare provider, nor does it constitute certified training for healthcare professionals. Do not use this content as a replacement for individual assessment or treatment by your doctor, physiotherapist, or other licensed medical professionals. Always consult a qualified healthcare provider before starting or modifying any treatment, exercise, or therapeutic technique. By watching or using this content, you agree to indemnify and hold harmless Marco Aruffo, Perhibeland S.L., and any future entities or companies associated with the creator, including their representatives and affiliates, from any and all claims, damages, injuries, or losses that may result from the use or misuse of the information presented. This content may include demonstrations intended for educational use by trained professionals. If you are a manual therapist or healthcare provider, it remains your responsibility to apply any techniques shown in accordance with your own clinical judgment, training, and local regulations. No guarantees are made regarding the accuracy, completeness, or applicability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK.