TIRED of Starting Over? Here’s What to Do for 30 Days

Bestie… if you’ve ever felt stuck in a cycle of quitting and restarting this is your video.
Month 2 is all about doing it anyway. Even when you’re tired. Even when it’s inconvenient.

This is the no-fluff, blueprint-style guide for showing up as her.
Not the perfect person the one who keeps going.

✨ What you’ll get in this video:
A real recap of Month 1
Your Week-by-Week action plan
Realistic food, snacks & eating out tips
Mindset shifts that will change your life

COPY + SAVE THIS PLAN

✨ MONTH 2 BLUEPRINT ✨

WEEK 1: RECOMMIT TO THE BASICS
Move 20–45 min/day
Prioritize protein at every meal
60–100 oz water
Sleep is part of the plan

WEEK 2: MAKE IT CONVENIENT
Prep 3 go-to meals/snacks
Try CleanEatz, Fit Meals, or meal prep services
Eating out? Think smarter: kid’s meal, grilled options, chopped salad

WEEK 3: LOCK IN YOUR WHY
Sticky notes with your WHY everywhere
Watch a video of YOU saying your goals
Mirror affirmations. Let your environment support you.

WEEK 4: REPEAT & REFLECT
Stick to what worked
Reflect: What changed for me?
Remind yourself: We’re building her.

📝 Journal Prompts:
What lie am I believing about myself this week?
What’s one small win I can create today?
Who am I becoming through this discipline?

Let me know in the comments what you’re locking in this month 🔥
#motivation #weightloss #stayfocused #consistency #glowup #progressoverperfection