[4 Steps] Shot Put Spin Technique

Техника метания диска (как вращаться)

The Glide Shot Put Technique (Everything You NEED To Know)

The Perfect Drill Progression For Shot Put Spin Technique

Как перейти к полному вращению в толкании ядра (техника вращательного толкания ядра)

Освойте бросок из стойки — варианты, которые вы упускаете | Основы толкания ядра

The World's Strongest Man Takes On Shot Put Champion | Ft Joe Kovacs

Shot Put Spin Technique (Everything You Need To Know)

Men's Shot Put Final | World Athletics Championships Budapest 2023

2 spin drills for discus throw

Толкание ядра с вращением (для начинающих)

2020 US Olympic Trials Shot Put - Men's Final FULL

Mic'd Up Shot Put Practice

My Last Practice at Home Before The Olympics

Как бросать толкание ядра

How to ROTATE in the Shot Put (BEGINNERS GUIDE)

ОСНОВЫ ТОЛКАНИЯ ЯДРА: Руководство по обратному толканию ядра

Shot Put Spin Vs. Glide - Comparing Shot Techniques - Should I Use a Glide or Spin Technique?

Men's Shot Put Final - World Championships Berlin 2009 - 50fps

Shot Put Skills and Drills

ROAD TO INDOOR WORLD CHAMPS - Full Shot Put Practice Session