Fix Rib Flare FAST | 10-Minute Follow Along Core Workout
Автор: greatiest
Загружено: 2026-01-14
Просмотров: 24
Struggling with rib flare, poor posture, or a weak core? This 10-minute follow-along rib flare correction workout is designed to help activate your deep core muscles, improve posture, and flatten your stomach naturally.
This routine focuses on proper breathing, core engagement, and posture correction to address the root cause of rib flare — not just the symptoms.
✅ No equipment
✅ Beginner friendly
✅ Home workout
Do this workout daily for best results and pair it with healthy posture habits throughout the day.
⚠️ This video is for educational purposes only. Consult a professional if you have medical conditions.
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