I haven't eaten sugar for a year! Healthy avocado dessert in 5 minutes. Without oven
Автор: Ella's healthy recipes
Загружено: 2025-03-29
Просмотров: 659916
Homemade Avocado and Banana Dessert Without Sugar or Baking
This delicate and healthy dessert is a great alternative to store-bought sweets. Avocado gives it a creamy texture and provides healthy fats that support heart health and improve vitamin absorption. Banana adds natural sweetness and contains fiber, which aids digestion and helps you stay full longer.
The dessert contains no sugar, making it an excellent choice for those looking to lose weight or simply maintain a healthy diet. It is quick to prepare, requires no baking, and is a perfect option for a nutritious breakfast or a light snack.
My Bosch Hand Blender:
https://amzn.to/3EqqdVM
Ingredients:
1 avocado
2 bananas
100 g yogurt
50 g honey
50 g any nuts
Ingredients for the second recipe:
1 avocado
1 banana
150 gram oat flakes
100 ml water
1 egg and 1 egg white
1 teaspoon baking powder
50 ml honey
A pinch of salt
Ingredients for the third recipe
200 Gramm Haferflocken
500 ml Milch
6 Datteln
1/2 Banane
50 g Nüsse
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