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Explosive Gym Workout | Build Speed and Power
Автор: Yemi mary
Загружено: 2024-11-10
Просмотров: 7836
Описание:
Hey guys!
I hope you enjoyed the more thorough insight into my gym/ lift session, a sort of follow on from my how we really train as elite athletes video. I go through some of my gym session exercises as a sprinter. Hope this insight is helpful.
If you want to check out what a full day in my life both training and being a student click here ➡️ • Day in my life as a D1 Track and Field Ath...
Filmed by 📸: @eliproductions3
Follow me on socials:
IG: yemi_mary
TikTok: yemi_mary
#athlete #gym
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