Work Life Balance for Therapists and Therapreneurs

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Hey everyone, Amber Lyda here! In this video, we'll be discussing the crucial topic of work-life balance for therapists and therapreneurs. Navigating between our professional responsibilities and personal lives can be exceptionally challenging, but it's essential for maintaining mental health, well-being, and effectiveness in our roles. Join this insightful session where we share work-life balance tips for therapists, strategies for therapist self-care, and personal experiences on how to achieve a healthier balance. Don’t forget to like, comment, and subscribe for more content on therapy business tips, therapist self-care, and building a private practice!

Timestamps:
00:00 Introduction to Work-Life Balance for Therapists
01:04 The Passion Trap: Overworking in Therapy
01:33 Personal Journey: Discovering Therapy
02:36 Challenges of Overachievement
04:02 Finding Joy and Levity
07:26 The Importance of Physical Movement
13:26 Diversifying Hobbies and Interests
14:48 Seeking Support Beyond Therapy
17:15 Conclusion and Call to Action

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