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FIT FUSION - Cardio & Strength training for Seniors
Автор: Senior Planet from AARP
Загружено: 2020-06-15
Просмотров: 4292
Описание:
Fit Fusion is a high-energy blend of cardio, strengthening and stretching exercises. Some movements will be done using a chair for support. Music will help you forget you’re exercising! Grab a pair of light weights (dumbbells, water bottles or anything you have around the house!) and join us for this fun workout!
This class is offered as part of our Team Senior Planet program.
127 W 25th St, New York, NY 10011
TELEPHONE 6465900615
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