Bad B*tch Energy Dance Workout: Throwback Edition 💃🔥

Bad B*tch Energy Dance Workout: Throwback Edition 💃🔥

Cue the glitter, flip your hair, and channel your inner Beyoncé—it's time to unleash that unapologetic confidence. This high-energy dance workout blends iconic throwback hits from the 90s and 2000s with fierce choreography that'll have you sweating, strutting, and serving serious attitude.

✨ Come for the cardio, stay for the confidence. Let’s werk. ✨

Full 30 Minute Version Includes:
Sexy by Shawn Desman
Luxurious by Gwen Stefani
Killa by Cherish
Can't Hold Us Down by Christina Aguilera
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NEED TO WARMUP? 🥵 -    • 5 MIN WARM UP (Quick And Easy)  

KEEP YOUR WORKOUT GOING 💃 -    • 10 MIN ONE DIRECTION DANCE WORKOUT 🔥  

HERE'S A COOLDOWN🧘‍♀️ -    • 5 MIN COOLDOWN | Do This After Every Workout!  
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PLAYLIST
0:00 Get Me Bodied by Beyonce
3:33 Do It Well by JLO
7:06 AM to PM by Christina Milian
10:49 Hit 'Em Up Style by Blu Cantrell
14:53 Bye Friends!

Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!

On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!