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Karandavasana Tips (Ashtanga Yoga)
Автор: Sofia Xirotyri
Загружено: 2015-02-13
Просмотров: 3535
Описание:
Karandavasana is s a posture that I used to think I'll never be able to do ... I believe it's one of the most difficult postures in the Series, because it combines strength and flexibility at a high level...
Give it time, practice and have faith! It will come...I hope this video will help you in your Practice,
Namaste Sofia
Video by Agathe Padovani : www.ifilmyoga.com
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