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McKenzie Method for Elbow Pain # 5: Loaded Elbow Extension in Pronation
Автор: Physical Therapy & Hand Clinic of Hillsboro
Загружено: 2019-04-02
Просмотров: 6079
Описание:
Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates Loaded Elbow Extension in Pronation, which is video # 5 in our series on managing elbow pain with the McKenzie Method. Make sure to try the first two exercises in this series before trying this exercise.
Perform: 10-15 reps, every 3-4 hours
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