DAY 1: Holiday Soul Glow TranscenDance™ 7-Day Challenge
Автор: Health & Well Being - Brave Thinking Institute
Загружено: 2025-12-01
Просмотров: 81
Welcome to Day 1 of the Holiday Soul Glow TranscenDance™ Challenge!
Today’s theme is Return to Your Center - a 10-minute mind-body practice to calm your mind, soothe your nervous system, and reconnect with your inner wisdom.
In this session, you’ll:
🌿 Release stress and tension
💗 Move intuitively with breath
🌀 Ground into your body’s natural rhythm
💛 Anchor into self-love and clarity
🎁 All week: giveaways, free meditations, and a chance to win a Dream Builder Live ticket ($1,500 value).
Replays will be posted daily - subscribe to follow along: / @btihealthwellbeing
FOLLOW US:
/ btihealthwellbeing
/ transcendanceglobal
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