Complete Guide to EBC, Gokyo Lakes and Three Passes Treks (Nepal)

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Subtitles are available in English and auto-translated into Nepali. You can auto-translate into many other languages too.

This complete guide to trekking in the Everest region is based on our own experience trekking the Three Passes route, including Everest Base Camp and Gokyo Lakes, in April 2023. This guide includes practical info for planning your trek, along with a detailed breakdown of the trekking route, including maps and itinerary suggestions. You can jump between specific sections using the chapter links.

Kim & Del Hogg
www.goingthewholehogg.com
Instagram + Facebook | @goingthewholehogg

WATCH THE BEHIND THE SCENES VERSION OF OUR EVEREST TREK ON OUR INSTAGRAM STORIES HIGHLIGHTS
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➤ FILM CHAPTERS
00:00:00 Intro To The Video Guide
00:01:23 Who Are We?
00:02:02 Our Recommended Trekking Agency
00:02:49 Trek Overview
00:03:56 Trekking Route Variations & Maps
00:07:55 When To Trek
00:08:58 Do You Need A Guide?
00:12:30 Our Experience With Himalayan Masters
00:14:37 Accommodation and Services
00:16:21 Food and Drinking Water
00:18:25 Trek Cost & Budget
00:19:56 What To Pack
00:21:38 Daily Experience Overview
00:22:28 Madge The Cat Interlude
00:22:51 Getting to Lukla
00:24:23 Day 1 Lukla (2857 m) to Monjo (2830 m)
00:26:536 Day 2 Monjo (2830 m) to Namche Bazaar (3425 m)
00:30:00 Day 3 (Suggested Acclimatisation Hike) Namche Bazaar (3425 m) to Pangboche (3950 m)
00:36:34 Day 4 Pangboche (3950 m) to Dingboche (4300 m)
00:37:45 Day 5 Nangkartshang Acclimatisation Hike (max 5039 m)
00:39:56 Day 6 Dingboche (4300 m) to Chukhung (4730 m)
00:43:24 Day 7 Chukhung Ri Acclimatisation Hike (max 5380 m)
00:46:09 Day 8 Chukhung (4730 m) to Lobuche (4920 m) via Kongma La (5514 m)
00:53:03 Day 9 Lobuche (4920 m) to Gorak Shep (5160 m) and Kala Patthar Hike (max 5611 m)
00:58:17 Day 10 Gorak Shep (5160 m) to Everest Base Camp (5280 m) to Dzonglha (4825 m)
01:04:34 Day 11 Dzonglha (4825 m) to Dragnag (4680 m) via Cho La (5368 m)
01:09:07 Day 12 Dragnag (4680 m) to Gokyo (4750 m)
01:12:51 Day 13 Gokyo Ri Hike (max 5340 m)
01:13:58 Lizard Tongue Del
01:17:42 Day 14 Gokyo (4750 m) to Thame (3800 m) via Renjo La (5388 m)
01:23:53 Day 15 Thame (3800 m) to Monjo (2830 m)
01:25:27 Day 16 Monjo (2830 m) to Lukla (2857 m)
01:26:40 Day 17 Fly Lukla to Ramechhap/Manthali then drive to Kathmandu
01:28:54 Final Thoughts
01:30:10 More Trek Info

MORE NEPAL FILMS
➤    • Manaslu Circuit Trek, Nepal Himalaya  

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Some of these links are affiliate links which means that if you purchase a product or service via these links, we may earn a small commission at no extra cost to you. We greatly appreciate your support! Our Everest Three Passes trek was hosted by Himalayan Masters. We did not receive any payment in exchange for creating our Everest Three Passes trek videos and written guides. All opinions and suggestions are our own.

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