Quick & Healthy Recipe |Bone Health, Skin, Eyes Healthy,Rich Antioxidant, Constipation| Shorts #
Автор: Annapurna Happy Life
Загружено: 2023-03-14
Просмотров: 77
Beet &Gajar Halwa Recipe Quick and Healthy Recipe
Bone Health Recipe
Rich Antioxidant Recipe
Eyes Healthy Recipe
Skin Whitening Recipe
Keeps your Eyes healthy : ...
No Sugar Recipe
Quick and easy Remedy for skin naturally Glowing
Jaggery Recipe
Protects against sunburn : ...
Helps to relieve constipation : ...
Lowers Cholesterol : ...
Lowers Blood Pressure : ...
Bone health : ...
Rich Antioxidant : ...
Blood clotting and wound healing :
Beets are rich in folate (vitamin B9) which helps cells grow and function. Folate plays a key role in controlling damage to blood vessels, which can reduce the risk of heart disease and stroke. Beets are naturally high in nitrates, which are turned into nitric oxide in the body.
Powdered milk is rich in amino acids, calcium, potassium, phosphorus and protein, which are all important for supporting bone health. Many brands are also fortified with vitamin D to help improve the absorption of calcium.
खसखस का इस्तेमाल ब्लड प्रेशर की समस्या में भी काफी गुणकारी माना गया है। इसमें मौजूद ओलिक एसिड रक्तचाप के स्तर को कम करने में सहायक होता है। इसके अलावा इसमें मौजूद आहार फाइबर बैड कोलेस्ट्रॉल को कम कर अच्छे कोलेस्ट्रॉल के लेवल को बनाए रखने में असरदार होता है। साथ ही इसमें मौजूद आयरन ब्लड सर्कुलेशन को बेहतर बनाता है।
Benefits Of Jaggery
aid in digestion.
detox the liver and blood.
treat lung and bronchial infections.
relieve constipation.
increase energy levels.
relieve stress.
treat premenstrual syndrome.
have antioxidant and anticarcinogenic properties.
Benefits of Dry Fruits
Dry Fruits are also rich source of Calcium, Copper, Iron, Magnesium, Potassium, Phosphorus, Protein, Riboflavin, Vitamin A-C-E-K-B6 and Zinc.
Health Benefits of Cardamom (Elaichi)
Antioxidant Properties May Reduces High Blood Pressure. ...
Corrects Digestive Ailments. ...
Fights Bad Bacteria. ...
Relaxes You. ...
Post-Surgery Recovery. ...
Soothes and Reduces Inflammation. ...
Relieves Respiratory Ailments. ...
Cardamom Benefits on The Skin and Hair.

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