I ate THIS for 3 months, and HERE’S WHAT happened to me //

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For three months, three types of seeds were included in the daily diet. The results turned out to be quite interesting. Is it worth repeating such an experiment, and what is important to take into account before deciding on something like this? In this episode, you’ll learn what changes took place during these several weeks, the pros and cons discovered, and most importantly, the conclusions that could be useful to those considering a similar experience.

CONTENT:
00:00:00 – Introduction
00:00:39 – About CHIA SEEDS
00:03:42 – About PUMPKIN SEEDS
00:06:19 – About FLAX SEEDS
00:10:34 – How to consume seeds?

Consultation with Zhud-Shi Clinic specialists:
🏵 Moscow, Sivtsev Vrazhek Lane, 44/28 (entrance through the arch)
☎️ +7 (495) 228-28-08, +7 (926) 880-58-88

🏵 Moscow, Kropotkinsky Lane, 4 bldg.1
☎️ +7 (499) 709-00-88, +7 (926) 880-55-88

👨‍💻 Clinic website: https://bit.ly/jutshi_ru
🌿 Order THANG herbal mixes with delivery: https://bit.ly/phyto_jutshi

Zhud-Shi is an Eastern medicine clinic and wellness center founded by the famous Tibetan monk, physician, and teacher Balbar Lama in 2011. Traditional Tibetan medicine has existed for 15 centuries, having evolved and been refined largely under the influence of Buddhism. Therefore, it places great emphasis not only on overall health improvement but also on the harmonious development of the mind and body.

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