Outdoor Calisthenics SHRED Workout
Автор: Adam Frater
Загружено: 2024-08-12
Просмотров: 40955
Join me and my team at Muscle Beach in Miami for this outdoor calisthenics shred workout. Be prepared to get sweaty because this is a full body workout that will require as much muscular endurance as it does cardio. Bodyweight only. Beginners should have a resistance band handy for regressions.
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Get outside, get your music ready, and let's hustle!
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𝗣𝗥𝗢𝗝𝗘𝗖𝗧 𝗦𝗛𝗥𝗘𝗗 (𝟯𝟬 𝗗𝗮𝘆 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗣𝗿𝗼𝗴𝗿𝗮𝗺)
⚡ ⚡ https://calxthenics.com
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𝗠𝘆 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 (follow me here too)
/ adam_frater
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𝗦𝗽𝗲𝗮𝗸𝗲𝗿: 𝗦𝗼𝘂𝗻𝗰𝗼𝗿𝗲 𝗕𝗼𝗼𝗺 𝟮 𝗣𝗹𝘂𝘀
I loved working with this brand! Music makes everything better.
Amazon: https://soundcore.tech/SPPD2Y5d
Website: https://soundcore.tech/SPPD2l2D
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𝗥𝗲𝗹𝗮𝘁𝗲𝗱 𝗩𝗶𝗱𝗲𝗼𝘀:
►How To Start Calisthenics at Home with No Equipment: • Start Calisthenics at Home with NO Equipme...
► How To Muscle Up (Full Tutorial): • How to Muscle Up (Full Tutorial)
► Dramatically Improve Your Pull-up Strength: • Dramatically Improve Your Pull Up Strength
► Morning Shred Routine: Burn Belly Fat: • Morning Shred Routine - Burn Belly Fat
/ @adam_frater
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Full-body calisthenics workout to get shredded. Train outside. Beginners welcome. Get a pump using just your bodyweight
#soundcorespeaker #soundcoreBoom2Plus #soundcoreboom #outdoorspeaker #bluetoothspeaker #roarwithboom

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