Скачать
COMBAT SATURDAY - PROPER BREATHING FOR MARTIAL ARTS
Автор: In Home Trainer Oakville
Загружено: 2025-06-07
Просмотров: 51
Описание:
Many people have the mistaken belief that you need to make a lot of noise when you're punching, kicking, etc. This is not true. Doing that will simply waste energy. The key to power is to use your body as one unit like links of a chain or a whip and combine and time that with breathing. That's what we'll cover today.
Get your copy of Centreline Boxing here : https://a.co/d/00Jdsa9A
Enroll in the Centreline Boxing online course here : https://chriswongfitness.com/centreli...
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
