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Reduce Knee Pain & Stiffness With These 3 Movements
Автор: The "Knee Pain Magician" | Drew Van Zee
Загружено: Дата премьеры: 3 дек. 2024 г.
Просмотров: 238 728 просмотров
Описание:
In this video I coach you through 3 simple movements or “nerve glides” that will help you reduce pain and stiffness in your knee, even if you’ve been told you have bone on bone or arthritis.
If you’re interested in finding a lasting solution to chronic knee pain that does not involve injections or surgery, check out my FREE WEBINAR: https://www.movebeyondpain.net/-ga
Education Credit: Z-Health Performance
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