HOW to start a Low Carb Diet for the FASTEST results!! How I lost 65 lbs!

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HOW to start a Low Carb Diet for the FASTEST results!!
LOW CARB FOR BEGINNERS!

0:00 Intro
0:40 Cut out starch
1:56 Clean eating= better results
2:26 Ditch sugar
3:10 Avoid Keto Flu
6:00 Enjoy your food
8:24 Make a plan & stick to it
12:35 Outro

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