The One Vitamin You're Not Thinking About but Really Need with Dr Chandler Marrs, Ph D

Episode 50

🎙️ Dr. Tim Jackson dives deep into the world of vitamins with Dr. Chandler Marrs in our latest podcast episode! 🩺 They unravel the mysteries of thiamine deficiency and its profound effects on the body. 🤯

🔍 Discover why thiamine is crucial for energy production and how it keeps your autonomic nervous system in check. 💡 Dr. Marrs sheds light on the critical role of mitochondria and the potential harm medications can cause to these powerhouses of the cell. 💊

🚫 They also explore the repercussions of antibiotic overuse and the importance of being mindful of long-term consequences. 🧫

💊 Learn about the different forms of thiamine, the right dosages, and why electrolytes are vital for your health. 🧂 Dr. Marrs stresses the significance of addressing thiamine deficiency to maintain overall well-being and the key considerations regarding nutrient deficiencies, especially before planning a family. 👶

🎧 Tune in to gain invaluable insights and take a step towards a healthier you! Don't forget to like, share, and subscribe for more enlightening discussions. 💖

#ThiamineDeficiency #MitochondrialHealth #DrTimJackson #DrChandlerMarrs #HealthPodcast #VitaminB1 #EnergyProduction #AutonomicNervousSystem #MedicationSideEffects #AntibioticOveruse #NutrientDeficiency #PreconceptionHealth

👉 Don't miss out on this informative session! Click play now! 🎧

For links mentioned in todays episode click here: https://healyourbody.org/the-one-vita...

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Remember to consult with a healthcare professional before making any changes to your health regimen. The information provided in this podcast is for educational purposes only and is not intended as medical advice.