Episode 56: Current 30 is Old 50 | Strength and Conditioning Coach Warns!! | StayTuned with Ramya
Автор: Stay Tuned with Ramya
Загружено: 2025-08-28
Просмотров: 41455
#staytunedwithramya #theramyashow #basushanker #fitnessmotivation #fitnesstips #strengthandconditioning #viratkohli #rcb #indiancricket #healthandfitness
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In this episode of The Ramya Show (on Stay Tuned with Ramya), host Ramya sits down with India’s leading Strength & Conditioning Coach Basu Shanker – former fitness coach of the Indian Cricket Team and Head S&C Coach of RCB. 🏏💪
Basu Shanker reveals:
• Why fitness is the real investment for your future
• The truth behind “today’s 30 is the old 50”
• How physical strength builds mental strength
• 3 simple fitness secrets for a strong, happy, and successful life
• Habits you need to adopt today to win in the future ✨
This conversation is packed with fitness wisdom, life lessons, and powerful motivation you can’t afford to miss. Don’t ignore fitness anymore – start today or regret tomorrow! 🔥
👉 Watch now and transform your approach to life, only on The Ramya Show.
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Cheers
Ramya
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