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ADHD Paralysis | Why You Can't Start (Even When You Want To)
Автор: Neurodivergent Yoga & Wellness
Загружено: 2025-12-16
Просмотров: 13
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🧺 Ever find yourself staring at a basket of clean laundry, feeling stuck? This video talks about the all too common experience of *adult adhd* paralysis and the cycle of self-criticism, a well-known aspect of *adhd symptoms**. As a **neurodivergent* yoga teacher, I explore how these challenges manifest in daily life for those of us with *attention deficit hyperactivity disorder**, and how practices like aparigraha in **yoga for adhd* can offer meaningful support. 💖
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