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Yoga to Improve Flexibility | Yoga for Hips & Hamstrings | Hip Flexibility
Автор: Yoga with Dr.Yogrishi
Загружено: 2020-12-07
Просмотров: 6070
Описание:
Many of us, and especially runners, have tightness in the psoas, IT band and hamstrings, and hips. Join Vishva-Ji for this stretchy Akhanda Yoga class to loosen your muscles after running and help to keep you feeling long, strong and loose even with a regular running practice.
🕉 Learn more here:
https://www.akhandayoga.com
🕉 Download Akhanda Yoga App📲
https://rb.gy/w23wly
🕉 Official Social Profiles of Yogrishi:
/ yogrishi.vishvketu
/ vishva.ji
🕉 Official Social Profiles of Akhanda Yoga:
/ akhandayoga.yv
/ akhanda_yoga
🕉 YOGASANA: The encyclopedia of yoga poses: https://akhandayoga.com/store/
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