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Fighting Inflammation: 5 Dietary Villains to Cut | Senior Health Podcast
Автор: Senior Health "Deep Dive" Podcast
Загружено: 2025-12-03
Просмотров: 4
Описание:
Evidence-based senior health made simple. We translate nutrition science, clinical research, and practical meal strategies into short videos you can actually use — whether you’re protecting mobility, memory, or longevity. Expect clear explanations, easy food swaps, grocery tips, and quick recipes that lower inflammation and help you age healthier. New practical guides every week — subscribe to stay one step ahead of inflammaging.
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