Stop Yo-Yo Dieting And Have a Healthy Relationship With Food With Jenn Trepeck
Автор: The Begin Within Health Show
Загружено: 2025-11-06
Просмотров: 463
✅ Stop Yo-Yo Dieting And Have a Healthy Relationship With Food With Jenn Trepeck 👇
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💠 Tired of riding the diet rollercoaster? Losing weight only to gain it back—and feeling worse each time—even if the scale doesn’t change? You’re not alone, and it’s NOT your fault.
💠 In this powerful episode, I sit down with Jenn Trepeck, author of Uncomplicating Wellness and host of the Salad with a Side of Fries podcast, to reveal why yo-yo dieting keeps trapping so many of us—and how you can finally break free for good.
What you'll discover:
✅ Why every diet cycle can harm your health even if your weight stays the same
✅ How to stop yo-yo dieting and build a sustainable, realistic wellness plan
✅ The truth behind the confusing wellness industry—and how to cut through the noise
💠 Jenn shares real-world advice that will help you reclaim your health and happiness.
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🌐 Connect with Jenn Trepeck:
🍴 Website: https://asaladwithasideoffries.com/
🎧 Podcast: https://asaladwithasideoffries.com/po...
🔥 Connect with Me:
🌟 Website: https://www.beginwithin.fit/
📸 Instagram: / natesleger
🎵 TikTok: / natesleger
👥 Facebook Group: / beginwithinfit
▶️ YouTube Channel: / @beginwithin3785
💼 Stay Connected:
🌐 Website: https://www.beginwithin.fit/
🔗 LinkedIn: / nathansleger
📘 Facebook: / beginwithinfitness
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