🔴 LIVE: 21-Day Meditation Challenge | Transform Your Life in 2026 - Day 7 'Find Your Zen'

#meditation #stressrelief #transformation

Day 7 of 21: Find Your Zen | Meditation Challenge
Welcome to Day 7 of the 21-Day Meditation Challenge! Today’s session focuses on Finding Your Zen. This session completes Week 1.
This guided meditation is designed to help you reconnect with yourself and create a sense of personal space—mentally, emotionally, and energetically. If you’re feeling overwhelmed by others’ expectations, noise, or constant stimulation, this meditation offers a gentle reset and a return to your sanctuary. No experience needed — just find a comfortable space and allow. Beginner friendly.

Whether you are joining us for the first time or completing the full cycle, this guided meditation will help you Truly Show Up for yourself to Transform Your Life in 2026.

🧘‍♀️ IN THIS LIVE SESSION: You will learn to
• Create healthy personal boundaries
• Find your inner space
• Ground emotionally and bring yourself back to you
Most of all, you will learn to release external pressures and settle into a space that is safe, grounded and truly yours.

✨ ABOUT THIS CHALLENGE: This 21-day meditation is designed to take you through a Transformational Journey from 'Being Lost and Stressed' to Grounded and Peacefully Powerful, the journey of Finding The True Self.
We are live every day at 3 PM GMT! [7 AM PST, 10 AM EST, 8:30 PM IST]
We are building a daily habit together! This 21-day journey takes you through three stages of growth:
• Week 1: Stillness & Grounding
• Week 2: Healing Emotional Wounds
• Week 3: Coming Home To The True Self

📌 Save this video to return whenever you feel unsettled and overwhelmed.

🗓️ COMING UP NEXT: Tomorrow (Day 8), we will be covering: Letting Go. Make sure to subscribe and hit the bell 🔔 so you don't miss the notification!

🙏 How did today's practice make you feel? Let me know in the comments below—I read every single one!

#peaceful #meditationforbeginners #mindfulness #mindfulnessmeditation #guidedmeditation #transformyourlife #consciousness #spiritualawakening #personalgrowth

🧘 Watch the full series here: 👉    • 21-Day Meditation Challenge To Transform Y...  

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Video - All copyrights reserved @Rajya Lovelife 2026