How To Get A Body Like Dua Lipa | The Coach-Built Workout & Diet Plan
Автор: Celeb Workout
Загружено: 2025-10-15
Просмотров: 252
Dua Lipa doesn’t just “do yoga.” Her coach-built plan blends HIIT, hill sprints, strength work, core finishers, yoga/mobility, and smart tour nutrition (voice-safe rules, hotel circuits, and recovery habits). In this video, we break down her training framework and diet patterns—then give you realistic templates to follow at home (including a hotel 20‑minute circuit and an optional boxing day).
Disclaimer: Educational only. Personalize your fitness level and consult a professional if needed.
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