Healthy Exercises for Seniors : Training Exercises
Автор: eHowFitness
Загружено: 2013-08-22
Просмотров: 324
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Healthy exercises for seniors include ones that you can do with something like a tube or a band. Find out about healthy exercises for seniors with help from an experienced fitness professional in this free video clip.
Expert: Alexandra Williams
Bio: Alexandra Williams, MA has been teaching, mentoring, presenting, emceeing, editing and writing about fitness for over 25 years.
Filmmaker: Nick Brosco
Series Description: Training exercises often involve a combination of stretches and moves that work various parts of your body very efficiently. Get tips on training exercises with help from an experienced fitness professional in this free video series.
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