15 Years Carnivore…But New Labs Change Everything | Dr. Robert Kiltz

Dr. Robert Kiltz opens up about his surprising dietary shift and what he’s learned after working with thousands of patients in his fertility clinic.

In this powerful conversation, Dr. Kiltz shares:
• Why concerning lab results pushed him to rethink strict carnivore
• How eating less often can be one of the most powerful tools for healing
• The deep connection between faith, community, and true wellness
• Why he still recommends a meat-based diet (Bacon, Eggs, Butter & Beef) for metabolic health, fertility, and women’s hormones.
• Simple, practical shifts anyone can make to start feeling better fast

Dr. Kiltz believes our bodies are designed to heal — if we get out of our own way. This episode will definitely challenge what you think you know about carnivore, plants, and “healthy” eating.

⏱️ Timestamps:
0:00 Welcome
1:17 The lab results that changed everything & is Dr. Kiltz is rethinking carnivore?
4:00 Why hope is a healing strategy
4:45 Keto, carnivore, faith & fasting — transforming fertility and women’s hormones
5:49 Is carnivore the optimal long-term diet…or just a therapeutic reset?
7:35 A different doctor’s take on reversing disease
8:16 SALTR electrolytes
9:47 Dr. Kiltz’s top practical steps to heal the body
10:56 Final thoughts

Connect with Dr. Kiltz:
Website: https://kiltzhealth.com/
YouTube:    / @doctorkiltzinstagram:     / doctorkiltz  

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✨ The Carnivore Healing Blueprint ✨
Discover the exact steps I used to heal with the carnivore diet — including a low-histamine, budget-friendly grocery list, meal plan, and so much more! 🥩
👉 Get it here: https://lifewithlaurenjoh.gumroad.com...

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