QUADZILLA WORKOUT. LEG DAY FOR QUADRICEPS. Road to Massive Tree Trunk Quads Despite Long Femurs
Автор: FacePull TiToX
Загружено: 2023-08-10
Просмотров: 214
Quadriceps Training. Best Exercises to Grow the Quadriceps for Long Femur Lifters. Quad Growth for Hip Dominant Lifters.
In today's video I discuss how to make your training more quad focus for those who struggle to put on size in that muscle group only with squats.
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Note: All information provided by FacePull TiToX is of general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold FacePull TiToX harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
FacePull TiToX
My mission is to EDUCATE. ENTERTAIN. EMPOWER.
And needless to say I want to make face-pulls the hottest exercise in the world.
You are stronger than you think, so believe in yourself.
#quadriceps #tomplatz #sissysquat #legay
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