Over 60? Avoid This Secret Ingredient in Canned Foods That Spikes Blood Pressure
Автор: Senior Insight
Загружено: 2025-11-30
Просмотров: 51
🚨 Attention Seniors Over 60!
Think canned food is convenient and harmless? New research shows there may be a hidden ingredient inside many canned products that can silently spike blood pressure in older adults — even if the label looks safe.
This video reveals how certain additives inside canned soups, vegetables, meats, and sauces affect the aging body, and why seniors are more sensitive to them than younger adults. Your body after 60 is not fragile — it is responsive. Small changes create big improvements when you remove the hidden forces working against your heart health. Many older adults report improvements in blood pressure within days or weeks simply by replacing or reducing certain canned items.
💬 Have YOU ever noticed your blood pressure change after eating something salty or processed?
Share your experience — we reply because your story may help another senior watching this.
⏰ Watch until the end — the last ingredient is the one that surprises almost everyone.
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⌛Timestamps:
⏱️ Intro - 0:00
❌ Ingredient No.5 – 01:27
❌ Ingredient No.4 – 04:46
❌ Ingredient No.3 – 07:55
❌ Ingredient No.2 – 10:47
❌ Ingredient No.1 – 13:26
📚 Sources:
Seoul National University College of Medicine (2015). "Exposure to Bisphenol A from Drinking Canned Beverages Increases Blood Pressure: Randomized Crossover Trial." Hypertension, 65(2), 313–319.
Saint Luke’s Mid America Heart Institute (2014). "The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease." Open Heart, 1(1), e000167.
University of Heidelberg Department of Internal Medicine (2012). "Phosphate Additives in Food—a Health Risk." Deutsches Ärzteblatt International, 109(4), 49–55.
Jiangsu Provincial Center for Disease Control and Prevention (2011). "Monosodium Glutamate Intake Is Associated With the Prevalence of Metabolic Syndrome in a Rural Chinese Population." Journal of Nutrition, 141(10), 1861–1866.
Brigham and Women’s Hospital & Harvard Medical School (2001). "Effects on Blood Pressure of Reduced Dietary Sodium and the DASH Diet." New England Journal of Medicine, 344(1), 3–10.
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