How Music Will Transform Your Life

“Have you ever got lost in the rhythm of a drum circle? Felt the beat of the drum so strongly in your chest, you wanted to run barefoot through the forest and swing off the branches like Tarzan? That’s what happened to me the first time I attended the Circles of Rhythm Drum Circle in Calgary, Alberta, over a decade ago. I’ll never forget it. And now I’m speaking with the owner and facilitator of this drum circle, Julien Lepage. I even got to play some music with him to kick off the episode. I had a great time and am honoured to have had him on the show. I hope you enjoy!”

Summary:
What if music could do more than lift your mood for a moment?
In this episode, Graham sits down with Julien Lepage, founder of Circles of Rhythm, to share the story of how he went from a small-town kid banging on pots and pans to a social worker helping using music to help people find courage, heal anxiety, and reconnect with themselves.
Together, they explore the power of creating safe spaces, the timeless connection between rhythm and humanity, the journey to finding your authentic voice, and even unforgettable moments of unconditional love and cosmic connection.

Timestamps:
00:00 Intro
00:39 Meet Julien Lepage
04:39 Instruments that honor ancestry
06:50 Discovering drumming as a child and early passion
13:14 Overcoming “I’m not musical” beliefs
19:36 Creating a safe space for musical exploration
22:39 Feeling safe and communicating difficult truths
27:14 How to master the feeling of safety
29:38 Choosing social work and merging it with music
32:44 Helping others embrace authenticity
38:14 The success story from his program
42:42 Julien’s vision for the future
45:51 The magic painting question
49:21 How unconditional love feels in the body
51:31 Graham’s float tank experience
56:33 Living in constant prayer and guidance
59:48 Learning from mistakes as part of spiritual growth
1:01:52 Final message: Be kind to others

Find Julien & Circles of Rhythm:
Website: https://www.circlesofrhythm.com
Instagram:   / circlesofrhythm  
X / Twitter: https://x.com/circlesofrhythm
Instagram:   / castle   Wellness

Find Graham Wardle
Website: https://pillar.io/grahamwardle
Facebook -   / grahamwardleonline  
Instagram -   / grahamwardle  
X/Twitter -   / grahamwardle  
Substack: https://substack.com/@grahamwardle


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