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Resistant starch — the carb with no calories (kinda)
Автор: Adam Ragusea
Загружено: 10 окт. 2022 г.
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2021 paper introducing the SPUD Project, also a good (and free) primer on resistant starch: https://www.researchgate.net/publicat...
2018 literature review that included a visualization of each type of RS: https://link.springer.com/article/10....
1985 study proving the non-digestibility of some starch in living humans: https://academic.oup.com/ajcn/article...
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