7 Cooking Oil Brands to AVOID (4 That Are Heart Healthy)
Автор: Menu Myths
Загружено: 2025-12-03
Просмотров: 46
If you think all cooking oils are the same, this video is going to change how you look at your kitchen forever. Some oils pretending to be “healthy” are quietly loaded with inflammatory compounds, over-processing, and chemical residues you’d never guess were hiding in your food. And then there are a few—just a few—that actually deserve a spot in your pantry because they protect your heart instead of punishing it.
In this breakdown, we’re ranking seven cooking oil brands you should steer far away from… and four that genuinely support better health. We’ll explore surprising red flags, hidden wins, and the taste, smell, and cooking performance nobody tells you about until it’s too late. No spoilers—but one brand on this list is far more misleading than its marketing suggests, and another is a quiet hero most people overlook.
By the end, you’ll know exactly which bottles belong in your cart and which ones should be left on the shelf.
#cookingOil #healthyCooking #foodReview #kitchentips #nutritionfacts #hearthealth #foodranking #cookingscience #oilbrands #avoidthese
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