VINYASA YOGA - Full 1 Hour Intermediate Yoga Class | Yograja

Vinyasa means: breath + movement, links movement with the breath, creating flowing postures that smoothly transition from one to the next. In Sanskrit, the word “vinyasa” means “connection.” Each movement connects with either an inhale or an exhale

We are using this vinyasa techniques including alignment of yogasana with each and every different type of class like hatha yoga, ashtanga, hip opening, back bend, balance yoga, artistic strength, weight loss, beginner yoga, gentle yoga, twisting and many more, which will help to increase your strength, flexibility, strong immunity, stress relief, sculpting, high energy, toning the body parts, enhanced focus, endurance, ability and age reverse

Now everyday learn and practice about pranayama (breathing) and bandhas (body lock) at the each and every end of the class

Each and every class take you a step closer to complete freedom and health of the body mind and soul

-------------- Y O G A ⤵️ P L A Y L I S T -------------
✔️ YOGA FOR BACK FLEXIBILITY.
‼️    • Upper Back and Shoulder opening Yoga Techn...  
‼️    • Upper Back and Shoulder Opening Yoga Techn...  

✔️ 7 DAY YOGA CHALLENGE.
‼️    • 7 Day Yoga Challenge for Beginner (Day 1)|...  
-
✔️ HANDSTAND.
‼️    • Daily Handstand Routine For Beginner | Han...  

✔️ VINYASA FLOW.
‼️    • 50 Minute Morning Yoga Based On Vinyasa Fl...  
-
✔️ YOGA FOR UPPER BACKBEND & SHOULDER OPENING.
‼️    • Yoga for Shoulder and Backbend | Raja Gupt...  
-
✔️ HATHA FLOW.
‼️    • 40-Minutes Yoga At Home For Beginner Based...  
-
✔️ YOGA FOR HIP OPENING.
‼️    • Advanced Hip Opening Yoga Class Part-1 | Y...  
-
✔️ YOGA FOR BEGINNER.
‼️    • Basic Yoga for Dentist to Avoid Neck Pain ...  
-
✔️ ADVANCED YOGA.
‼️    • Advanced Yogasana Class Part-5 | Raja Gupta  
----
✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
➖ INSTAGRAM - https://www.instagram.com/yograja20/?...
➖ FACEBOOK -   / rajagupta1992  
➖ EMAIL - [email protected]
➖ Phone No - +84839016436
➖ For Support - paypal.me/yograja
-
#VinyasaFlow #VinyasaYoga #Vinyasa #YogaClass #Yoga #RajaGupta #Yograja