Скачать
The Secret of building a 19 inch arm at 59 y/o
Автор: Tony Pearson
Загружено: 2016-08-31
Просмотров: 60196
Описание:
The preach curl is also beneficial for growth along hammer curls.
Standing barbell curls are great as well make sure to curl the bar to your chin, as you lower the weight ensure full extension of the biceps.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
