2020 Running Goals!
Автор: Run Better with Yoga
Загружено: 2020-01-02
Просмотров: 279
2020 running goals! And how to achieve them with yoga!
It’s time to set our running goals for the new year and decade!
It’s been proven that people who intentionally set goals are more likely to achieve the things they want - and those who actually write them down, increase their chances of success even more!
In today’s video we dive into some possible goals, that I’ve helped my students achieve in the past, and that you might be looking to achieve this year.
Pens and journals at the ready, let’s get inspired!
After you’ve watched, I’d love to know - what are your goals this year? Which of my suggestions inspired you the most, and what other goals have you set yourself? Let me know in the comments below.
Helen
Free 5 day challenge: https://helenclareyoga.com/the-strong...
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